ONLINE THERAPY FOR ANXIETY IN CALIFORNIA

SUPPORT FOR ANXIOUS AND OVERWHELMED ADULTS AND PARENTS

Trust. Transform. THRIVE.

Life isn’t the way you thought it would be.

We live in challenging times where many people are feeling anxious, depressed, stressed, helpless, and burned out. Everyday life can be overwhelming and difficult to manage as you navigate the world, your relationships, family, and work. You may be more worried, more irritable, have difficulty relaxing, want to disconnect from others, or have little energy beyond managing your basic day-to-day activities. Or you might be struggling to adapt to changes or dealing with life transitions affecting your sense of worth and confidence.

You're doing your best to cope but you feel stuck and unable to figure out how to move forward.
How many times do you find yourself thinking "This isn't what I expected." or "This isn't how it was supposed to be." It's hard not to compare yourself to others or feel like you aren't parenting well enough.
The myth that "you can do it all" keeps you feeling guilty, ashamed, burned out, overworked, and overwhelmed. With so many competing priorities, it feels impossible to keep it together.

Life doesn’t have to stay this way.

I specialize in providing therapy to adults struggling with anxiety or who need parenting support for children with intense emotions, anxiety, or OCD. I help individuals learn how to manage their worries and fears to reclaim their lives or to support their child, teen, or young adult to overcome their challenges so they can be successful in school, home, and life.

I’m Misa, and I can help.

Stop the constant “what ifs” and develop tools to manage your anxiety.
Receive guidance and learn fundamental parenting strategies to build stronger relationships with your children.
Navigate the chaos and restore a sense of balance. Together we can figure out ways to make changes so that you can cope better. Build resilience and learn to thrive again.